The retreat provides a program which teaches you how food and yoga practice together with your health status. The 10 days yogic cooking and ayurveda cooking retreat in kerala provides a tranquil environment which enables you to take the necessary time for learning and developing long-lasting healthy practices.

The experience of living among nature will demonstrate to you how basic living combined with attentive food consumption can change your everyday life.

Retreats are not just about cooking to escape: it is a way to seek balance for one's body and soul.

The environment is an important "teacher" and in this regard, our peaceful environment welcomes you.

This retreat provides the space to truly engage with what you eat and how you prepare it.

By the end of the retreat, cooking healthy food will feel simple and natural to you.

If one has a structured daily routine, s/he is able to keep focused, as well as have time to relax and assimilate what is learned.

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

If what you want is something practical and meaningful, then retreats like this teach in everyday life with real-life skills.

This retreat is available for anyone desiring to learn about and improve their lifestyle naturally.

Vyasa Yoga Peeth provides training programs which take place in Kerala and Rishikesh and Nepal and other locations.Take this opportunity to learn something valuable and bring positive change into your life.

Book your seat today and start your journey towards mindful living.